With my coaching app The First Muscle, I support you online, individually and personally and help you achieve a healthier and better lifestyle.You will find these features as a coachee in The First Muscle:- Food tracking, recipes and individual nutrition plans- Training plans, tracking and evaluation- Progress tracking and evaluation- Chat with your coach- Synchronization with Apple Health and Google Fit/Health Connect: Import data from your smartwatch/smartphone, e.g. your sleep data and steps
Der Erste Muskel
